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  • BIO
  • SERVICES
    • Book Chef Tonia Wilson
    • Catering and Event Planning
    • Corporate Wine and Beer Tastings/Cooking Classes
  • FOOD+DRINK
  • TASTE
  • MUSTARD
  • CONTACT

healthy

Sweet Potato and Red Lentil Hummus (the beginning of meatless January)

Sweet Potato and Red Lentil Hummus (the beginning of meatless January)

by Chef Tonia Wilson on January 3, 2016 with No Comments

This hummus has a luxurious silky texture and is super easy to make. The sweet potato replaces the tahini (ground sesame paste) which significantly reduces the dip’s fat content, while at the same time adding great flavour. Serve it chilled … Read More

FOOD+DRINK cumin, healthy, hummus, legumes, lentils, sweet potato, vegetarian
Meatless January…can I do it?

Meatless January…can I do it?

by Chef Tonia Wilson on January 3, 2016 with No Comments

  Alright, that’s enough! Enough food, enough wine, enough beer! Between overeating and underexercising I feel as though it’s time to pull the plug on the over indulgence that was December. In an effort to eat a little cleaner I’ve … Read More

My Taste environment, healthy, january, meatless, vegetables, vegetarian

TONIA WILSON

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Photo Credits:
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Tonia is what some people call a “Triple Threat”, she has an impressive culinary career as a chef, yet is also a sommelier with great depth of knowledge in the worlds of wine and beer She has travelled, worked, lived and eaten in many of the world’s great culinary cities.

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